WEEK III

Hey, so week 3 was over on Saturday. It feels good to have made it this far. I am still carrying around the "Vogel" belly, but it looks like my weight loss may be starting to show - my shins look a little skinnier.

I made it through this weekend (thanks to plenty of encouragement and well wishing from all on the trip) with out eating or drinking stuff that was "off-limits". It is always interesting being the sober one amongst the drunkards. I will soon be posting my favorite pics to show the tempting fun that made being the "designated boring dude" so tough.

We did go on a great hike...not sure how far we went but it was similar to the hike we went on last year. I definitely felt a difference when going up hills as well as being more agile when jumping across rocks and what not.

Since we were out of town, I didn't weigh in on Saturday and then forgot to do so this morning. Tonight, before dinner, I decided to go for it...and...

I lost another 4lbs...again beating the week's goal by a pound - BOOYAH!

The numbers:
Initial Weight: 220
Week1: 214 [6 pound loss]
Week2: 210 [4 pound loss]
Week3: 206 [4 pound loss]

14 pounds gone (and I aint missing 'em); 10 more to go [Goal = 24 pounds by 12/02]